Vitamin C is a water-soluble vitamin that must be obtained from the diet or supplements.
It has been linked to many impressive health benefits, such as boosting antioxidant levels, reducing
blood pressure, reducing heart disease risk, improving iron absorption, boosting immunity and reducing
dementia risk.
Overall, vitamin C supplements are a great and simple way to boost your vitamin C intake if you
struggle to get enough from your diet.
Strong Antioxidant That May Reduce the Risk of Chronic Diseases
May Help Battle High Blood Pressure
Fights Heart Disease Risk Factors, Potentially Lowering Heart Disease Risk
Helps Prevent Iron Deficiencies by Improving Iron Absorption
Boosts Immunity by Helping White Blood Cells Function Better.
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